RUCKS & GEAR Ruck Plates

The purpose of a weight vest was never to make it harder to breathe. We cut a hole in our plates to take the weight off your diaphragm and give you some breathing room. This means better breathing during tough workouts and better recovery between sets. Then we added the swimmer’s cut and lowered neckline with movement in mind for the best weight vest for the most dynamic exercises. We finished the plates off with a powder coating to combat rust and stand the test of time.

The plates are compatible with our Rucking Weight Vest ONLY. They’re sold in pairs for total weights (with the vest) of 14, 20, and 30lbs.

Curved Ruck Plates may ship separately from the rest of our gear. Curved Ruck Plates can only be shipped in the United States (all 50 states). Orders containing Curved Ruck Plates cannot be expedited.

Explore the Rucking Weight Vest

The 10# mirrors the size of our STANDARD Ruck Plates.

The 15# mirrors the size of our LONG Ruck Plates. Fill them with sand to achieve the target weight, or add steel shot to the mix to increase their weight.

The best way to ruck is with a Ruck Plate high and tight on your back, and in your favorite Rucker or Ruck Plate Carrier. Now we’re proud to introduce an extremely versatile, durable, portable Ruck Plate that is perfect to start rucking and training with.

The Sand Ruck Plate will be your new go-to piece of gear for rucking while you travel. Pack it unfilled, bring it in your carry-on, and when you get to where you’re going, fill it with sand, and start rucking. Plus you can pull it out to take on some additional movements like carries and kettlebell swings. Complete with overbuilt construction, a built-in funnel system, and three interior chambers to evenly distribute the load.

Our Sand Ruck Plates are patent pending and backed by our Lifetime Guarantee.

Ruck Plates® are compact and fit seamlessly in the Rucker® and Ruck Plate Carrier™ for superior stability. Built to the GORUCK standard of quality and craftsmanship, we designed our ruck plates with the same care for detail as everything we make.

Ruck Plates® are sold individually, and may ship separately from the rest of our gear. Ruck Plates can only be shipped in the United States (all 50 states). Orders containing Ruck Plates® cannot be expedited.

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