RUCKS & GEAR

Purpose built for long range Rucking and Rucking Events like GORUCK Selection and other endurance events. You have a heavy pack out and you move out for miles and miles on end and you want the most comfortable rucksack ever built on your back.

The Rucker Long Range has padded straps and the fabric used on the back panel and underside of the shoulder straps will not cause friction burn. You can even wear it shirtless and it plays well with delicate fabrics like Merino. There is also Lumbar Support via an additional 30mm of EVA foam padding along the bottom section of the back panel that supports the natural curve of your back. It’s raised up, protects you from friction from seams on pants or belts. And if it’s exposed to your skin, that’s no problem either.

With 2 large compartments and multiple pockets, there is plenty of room for supplies and you can keep everything in its place.

The Rucker® has been purpose-built for weighted PT and to be the best rucking backpack ever built.

The 39L Rucker® features two (2) Ruck Plate® pockets, one that holds a 10LB, 20LB or 30LB Standard Ruck Plate (secondary pocket) and one that holds a 45LB Plate or 30LB Long Ruck Plate (primary pocket).

Note: If you need more than 75 lbs (good on you) there’s plenty of room for a Filler Bag in the main rucksack compartment or you can always add a Sandbag for even more fun.

Inspired by the experience of a real CIA field agent and designed for the everyday woman on a mission, the Spy Ruck™ is more than a weighted vest. It’s a tool for strength, confidence, and purpose. GORUCK Co-Founder and former CIA officer Emily McCarthy built the Spy Ruck to empower women to train with purpose and move with freedom.

Every detail was engineered for how you move. The contoured profile stays close to your body without restricting breathing. Balanced weight placement means your energy goes into progress, not fighting the gear. The interior fabric flexes where you need comfort and holds strong where you need stability, so nothing distracts you from your next step, rep, or mile.

The result is a vest that seamlessly blends into your routine while making you stronger with every step.

Like every piece of GORUCK gear, the Spy Ruck is backed by our Scars Lifetime Guarantee.

Your Spy Ruck is made to be used and used hard. At GORUCK, our gear is built tough for tougher people. Here’s how to care for your Spy Ruck when you are ready to clean it.

1. Prep the Solution. Fill a tub or sink with room temperature (not hot) water and mix in a little mild soap, dish soap or even shampoo works. No bleach. Ever. Bleach is the enemy.
2. Wash the Evidence. Apply the soapy water directly to the vest and give it a good hand wash. No machines. Just you and some elbow grease. Rinse with clean water.
3. Exfil & Air‑Dry. Hang it up and air-dry. Let the sun do its thing if you’ve got it, no dryers. The materials won’t bleed, fade, or rust. Consider it a tactical reset between rucking missions.

Breathe better when rucking or training — with our innovative Curved Ruck Plates (yes there’s a big hole in them, yes it works great), you can talk better to the person next to you, or push even harder in your training without suffocating your diaphragm. Combine breathing better with rucksack straps that disperse the weight expertly, and this is a best in class weight vest.

We believe that the more comfortable something is, the more you’ll want to use it. And given all the gains to be had from carrying weight, we hope you use it hard and have fun in the sun doing it.

Sizing: L is designed to fit most men. The front and back panels are identical across sizes, the difference is in the shoulder straps and cummerbund. As a result, the S may sit higher on bigger people.